Sitting meditation, walking meditation, nature and mindful eating. All levels and ages are welcome.
Led by Matthew Carriker, Protestant Chaplain at Brandeis University and founder of the Agape Spiritual Community of Waltham, who has been partnering with the library on a Zen Zone series of programs.
Please bring water and wear comfortable shoes. We will walk rain or shine.
Cohosted by the Waltham Public Library, Waltham Land Trust, Agape Spiritual Community Center and Stonehurst.
Please help us plan by registering in advance. (recommended)